We are continually bombarded by information, by bodily and sensory overload which causes discord. It's all just part of the contemporary world we live in. Now more than ever it is crucial to attune ourselves towards greater mental, and physical balance, to align ourselves through daily practice towards our best selves. Our staff offers quick, easy to integrate tips to help you stay inspired to find harmony.



With summer fun just heating up we want to help you get ready for the beach, pool, or just feeling like a healthier you.

From now until the end of summer, get one private session and 4 classes (to use in 30 days) for $195. That’s lower per session than our package prices for both! Hit us up for more details.

Looking to liven up your fitness gear? We are offering you a deal there as well! Buy one item at regular price and get 20% off your second piece.

This will be sure to get you feeling fit for summer. These specials end Labor Day, Sept 3, 2018.